Our value-added services may include any or all of the following experiences and will be personalized to meet your needs while designing your experience with our five foundational core values in mind.

Personalized Programing 


Need culture change, program creation or curriculum development to enhance the health of your organization or team? 

Our personalized exercise and health programs are designed with exercise prescription and practical health promotion models that are appropriate for the current needs of our customers. Our programs are created using innovative and effective methods for engagement, evaluation, and sustainability.

Who are our clients: 

★  Schools & educational institutions

★  Corporate organizations

★  Non-profit teams & programs

★  Scientific teams

Interactive Live Workshops 


We design, implement, and facilitate highly-effective and interactive workshops that inspire and educate. We work closely with clients to ensure that the session (or series of sessions) resonate and create the desired results paired with an exhilarating experience. We focus on helping participants feel empowered to make everyday healthy and active decisions that help them radiate a better life. 

Recent topics include: 

★  The five habits to practice that increase your decision making with exercise.

★  Better your health with a healthier plate. 

★  The five elements that will better your health and reduce your disease risk. 

Interested in learning more about any of our experiences?