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Intro



Radiate a healthier and better life. 

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Intro



Radiate a healthier and better life. 

Funded in 2010, Salud Daily, is on a mission to redefine healthy living by inspiring, educating and empowering busy & dynamic leading women who aspire to radiate a healthier and better life. We are a health mentorship and health promotion company. 

Follow us @SaludDaily
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Our Mission


Where enthusiasm meets boldness.

Our Mission


Where enthusiasm meets boldness.

Let us help you create the future you want for yourself and your loved ones. We’re here to help you embody what it means to radiate a timeless + enjoyable healthy life. 

Inspiring, educating and empowering you, by making everyday experiences that define and challenge yourself through healthy living. While being bold and discreet at the same time. Above all, focusing on making decisions that are personalized to your lifestyle, well-being, and your health goals and aspirations. Without worrying about what others expect you to be. That’s how you are empowered to Radiate a healthier and better life, that inspires and allows you and those around you to do the same in their own radiating way.

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Programs


Exercise not only helps you live longer — it helps you live better. 

Programs


Exercise not only helps you live longer — it helps you live better. 

Join the Movement

Hear what our shinning star clients have to say about health mentorship: what it’s done for their health – and their lives.

That’s it. I’m feeling great, my doctor is happy, and hopefully I can stay healthy for a sustained period of time.  I am serious...if  you would like a professional to help you take control of your health through a tailored approach that is unique to your situation, you should sign up!
— The CEO
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Exercise is fun.

"Before Salud Daily, the only weight I had ever lifted was the weight of myself getting out of bed. In several short months this amazing experience has me navigating the gym and trying out different classes. The best part was that I didn’t feel bored, something every ER nurse fears. I was able to do something different every day and push myself in a way that was fun and enjoyable. Thanks to my mentor's guidance, I learned that as long as I was working-out the results would come, and they did. Surprisingly, within 1-year of working out, I did not lose a single pound. However, I did lose 2 pant sizes and gain a butt."

- The ER Nurse and Medical Student

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Meet Estela


 

Our Founder: 

She's a role model to so many.

 

Meet Estela


 

Our Founder: 

She's a role model to so many.

 

Estela Barraza, MS

As the Founder and Principal Health Mentor of Salud Daily, Estela Barraza is working to redefine healthy living through five core values: exercise, energy, enthusiasm, education and evolution. She's a marathon runner, follows a vegan nutrition plan and as a lifelong champion of exercise and an enthusiast for health she has become a role model to so many. Since childhood, Estela has delighted in the positive impact of being physically active which led her to build a career from her passion for exercise. She earned a Master of Science in Exercise and Wellness, and a bachelor’s degree in Kinesiology from Arizona State University.  

Her approach to inspire and empower others to radiate a healthier life is unique and ahead of the industry's time.

She has been an integral founding member for exercise, health promotion and wellness projects in educational institutions, organizations of various capacities, and of a scientific intervention focused on preventing type 2 diabetes in Latino youth.  She has been featured in MSNBC Latino, the Arizona Republic, Phoenix Fox News, and in popular blogs for women.

Estela, has co-authored scientific journals, conducted an innovative thesis project focused on the effects of exercise on cognition and executive function skills, and worked with leading experts in the fields of health promotion, exercise physiology, biomechanics and program prescription, nutrition, neuroscience, psychology, disease prevention and leadership. She has an innovative and effective track record when mentoring and consulting with all types of individuals and teams to improve their health, partners with the American Diabetes Association and Healthy LifeStars, and presents at local and National events.

Estela believes that participation in exercise and making healthier decisions should be an everyday habit because, it’s rooted in determining how we feel, our performance, our decisions we live by, and how we share our energy with others.